Water | 74.95g |
Energy | 126.0kcal |
Energy | 527.0kJ |
Protein | 21.97g |
Total lipid (fat) | 3.54g |
Ash | 0.83g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 0.88mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 155.0mg |
Potassium, K | 194.0mg |
Sodium, Na | 81.0mg |
Zinc, Zn | 1.63mg |
Copper, Cu | 0.041mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 17.8??g |
Vitamin C, total ascorbic acid | 1.2mg |
Thiamin | 0.059mg |
Riboflavin | 0.101mg |
Niacin | 7.359mg |
Pantothenic acid | 0.836mg |
Vitamin B-6 | 0.53mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 65.8mg |
Betaine | 8.5mg |
Vitamin B-12 | 0.38??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 18.0??g |
Retinol | 18.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 59.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.94g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.03g |
16:0 | 0.6g |
18:0 | 0.29g |
Fatty acids, total monounsaturated | 0.85g |
16:1 undifferentiated | 0.08g |
18:1 undifferentiated | 0.73g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.8g |
18:2 undifferentiated | 0.47g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.12g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.05g |
Fatty acids, total trans | 0.07g |
Cholesterol | 57.0mg |
Tryptophan | 0.257g |
Threonine | 0.928g |
Isoleucine | 1.16g |
Leucine | 1.649g |
Lysine | 1.866g |
Methionine | 0.608g |
Cystine | 0.281g |
Phenylalanine | 0.872g |
Tyrosine | 0.742g |
Valine | 1.09g |
Arginine | 1.325g |
Histidine | 0.682g |
Alanine | 1.199g |
Aspartic acid | 1.958g |
Glutamic acid | 3.29g |
Glycine | 1.079g |
Proline | 0.903g |
Serine | 0.756g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |